Eating to Reduce Chronic Pain and Inflammation (Part One)

by Teri Sprouse February 20, 2017

Chronic inflammation has been implicated in many modern health conditions including heart disease, chronic pain, diabetes, arthritis and allergies.  Inflammation is the body’s natural response to injury.  It allows our body to heal.  However, when inflammation happens in response to repeated exposure to allergens, toxic chemicals or unhealthy foods, inflammation can become chronic, leading to […]

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Foods for Heart Health

by Teri Sprouse January 29, 2017

With Valentine’s arriving in the middle of the month and February listed as  American Heart Month, it seemed like the perfect time to focus on food to improve heart health.  The American Heart Association states “Heart disease – also called coronary heart disease – is a simple term used to describe several problems related to […]

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