Fresh pears offer a bounty of fiber and flavorful compounds that improve insulin sensitivity. Be sure to eat them with the skin on for the most nutrients.
Portland Small Batch Fitness
Portland Small Batch Fitness
by cassandra
Fresh pears offer a bounty of fiber and flavorful compounds that improve insulin sensitivity. Be sure to eat them with the skin on for the most nutrients.
4803 Northeast Fremont
Portland, OR 97213 | Map
503-341-4781
We are offering in-person classes in our new Refinery Backyard (5 people max), and continue to offer our Zoom Online classes every day of the week.
Stay safe and well.