Good Evening and Happy Mother's Day! I hope your day was filled with lots of love and outdoor activity.  It ...
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Good Afternoon and Happy Cinco de Mayo a day early! The thought of Cinco de Mayo brought up my love ...
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Good Afternoon and Happy Sunday Everyone! This week, I am talking about my favorite subject SUPERFOODS! I try to add ...
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Good Evening and Happy Passover/Easter! I hope everyone is having a lovely day, filled with lots of love, laughter and ...
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Good Evening and Happy Sunday! I must give a shout-out to the Refinery Crew that are participating in the Bliss ...
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Good Evening and Happy Sunday! Many people battle or deal with digestive upset. For some of you this has been ...
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Good Evening Everyone! I hope you all had a great Spring Break.  We snuck away to the Oregon Coast for ...
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Happy Spring Break Everyone! I hope you are taking a few days off to rest and relax during Spring Break ...
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Happy Saint Patty's Day Everyone! I hope you celebrate today with a Green Juice instead of Green Beer.  Your gut ...
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Happy Spring Forward Everyone! It is starting to look a lot like Spring outside.  The birds are chirping, the flowers ...
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Good Morning and Happy March! Today, I am going to talk about healthy snack ideas to tame those cravings for ...
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Beets are one of my absolute favorite root vegetables. They are not only beautiful but they are packed with: Antioxidants ...
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