In many homes, cinnamon is probably one of the most well know and well used spices in our spice rack.  ...
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This morning I woke up in Black Butte to a couple of inches of snow on the ground.  It was ...
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Flax seeds are tiny, brown seeds that are the richest sources of a plant-based healthy omega-3 fatty acids, called alpha-linolenic acid ...
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Summer is definitely quickly approaching  in the Northwest and the Farmer’s Markets will be loaded with berries.  Right now, you ...
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I love this time of year for all the bright red, juiciness that is strawberry season.  It makes me happy ...
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