Many of my clients have been lamenting the changes in their diets since the start of the stay at home order. The most familiar complaint I have heard is client’s eating an abundance of high carb foods like chips, cookies, crackers and bread. (We’ve all seen the pictures on Instagram of the beautiful loaves of […]
The Beauty of Seasonal Fruit
Good Evening and Happy Mother’s Day! I hope your day was filled with lots of love and outdoor activity. It has been an absolutely gorgeous sunny day in Portland and I popped by the Farmer’s Market today and picked up some beautiful seasonal fruit for a healthy Mother’s Day dessert. Thus, I thought I would […]
