Yesterday, I was gifted with a whole bag full of yummy, peppery arugula from my friend’s garden. I was so excited to receive such an unexpected tasty present. Arugula, also called rocket greens, is a vegetable from the cruciferous family with many amazing health benefits. Arugula is loaded with antioxidants to fight against free radical […]
Spring Greens
This week has been absolutely beautiful in Portland- sunny, warmish, with trees and flowers beginning to bloom. I love this time of year when we get a break from the relentless rain and we begin to get a peek of the summer to come. Along with the gorgeous flowers, I love exploring all the different […]