Refinery Fitness

Portland Small Batch Fitness

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Hail a Healthy Heart

February 15, 2020 by Teri Sprouse

With Valentine’s week upon us, many people are thinking about hearts and other signs of love.  During this time most people are focused on the romantic idea of the heart but, unfortunately, heart disease is the leading cause of death in the United States.   The American Heart Association describes heart disease as a collection of […]

Filed Under: Uncategorized Tagged With: AMA, antioxidants, arteries, atherosclerosis, dark chocolate, fatty fish, heart disease, leafy greens, oatmeal, salmon, trout

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4803 Northeast Fremont
Portland, OR 97213 | Map
503-593-7035

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