Refinery Fitness

Portland Small Batch Fitness

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Focus on Garlic

December 24, 2019 by Teri Sprouse

Today I started making our Christmas Eve dinner.  It is an old family favorite and involves a lot of garlic and shrimp.  As I was smashing the garlic,  I started thinking about all the benefits involved in consuming garlic.  Being a daughter in a long line of Cajun cooks, garlic has had a prominent place […]

Filed Under: Uncategorized Tagged With: Anti-Inflammatory, athletes foot, blood sugar, cancer, diabetes, Garlic, ldl

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4803 Northeast Fremont
Portland, OR 97213 | Map
503-593-7035

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