Fall has definitely hit the Pacific Northwest. My yard is filling up with leaves, the air is crisper, and my weekly routine switched to include making big pans of oven roasted veggies to nosh on during the week. I love having a container full of healthy, oven caramelized vegetables to add as a side to […]
Protect Your Lungs
As I look out my window on Sunday morning, my yard is a smokey, barely visible haze. I cannot believe how bad our air quality is from all the raging fires. My heart is hurting for the people who have lost their homes or businesses in this terrible time. Even us who are safe from […]
