Refinery Fitness

Portland Small Batch Fitness

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Discover the Beauty of Chia Pudding

June 8, 2014 by Refinery Fitness

Good Afternoon and Happy Sunday! I hope you are all enjoying this GLORIOUS weather.  I can’t get over how nice it is and have been spending as much time as possible outside.  Love it! Today I am going to talk about my love for CHIA PUDDING. My love for chia seeds has been around for […]

Filed Under: Nutriton Tips, Uncategorized Tagged With: antioxidants, Benefits of Chia Seeds, Chia Pudding, Complete Proteins, Fatty Acids, Fiber, Omega 3's

Located At

4803 Northeast Fremont
Portland, OR 97213 | Map
503-593-7035

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