After months of being stuck in our houses and having our routines disrupted, the world is finally starting to open. While we still need to be careful to stay healthy, restarting our fitness routines will go a long way to establishing our new normal. I cannot wait to return to the gym and I love […]
Cool Down With Watermelon
In my family, summertime was watermelon time. Almost every night after dinner, my mom would shoo us outside with a bowl of giant watermelon slices to munch on. Now, with the incredible heat hitting Portland this weekend and seeing watermelon starting to line the shelves of my grocery store, I feel a longing for those […]
