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Portland Small Batch Fitness

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Top 5 Foods to Balance Hormones, Boost Metabolism and Lose Weight, naturally

October 19, 2014 by Refinery Fitness

Good Afternoon and Happy Sunday! I hope you are enjoying this lovely afternoon.  It is absolutely beautiful here in Portland today. As a Health and Hormonal Balance Coach, I am often asked what Foods and Supplements help balance those crazy hormones ,so I thought I would share my Top 5 with you today. I must […]

Filed Under: Nutriton Tips, Uncategorized Tagged With: Boost Metabolism, Boost Metabolism and Lose Weight, Brazil Nuts, Dandelion Detox Tea, hemp seeds, Maca, Magnesium, naturally, Selenium, Top 5 Foods to Balance Hormones, weight loss

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4803 Northeast Fremont
Portland, OR 97213 | Map
503-593-7035

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