Refinery Fitness

Portland Small Batch Fitness

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How to Have the Healthiest Gut Possible

December 19, 2016 by Teri Sprouse

Our gut is comprised of trillions of microscopic organisms that live within our gastro-intestinal tract.  These bacteria make up over 90% of the cells of our body.  The health of these cells is vitally important to the overall health of our bodies.  These cells need to exist in a delicate balance between “good” and ”bad” […]

Filed Under: Ashleigh, Nutriton Tips, Uncategorized Tagged With: antibiotics allergies, bpa, Gut Health, sodium lauryl sulfate

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