
Focus on Cabbage
Photo from flickr. Next weekend is St. Patrick’s Day with all the craziness of green beer, leprechauns and pinches for ...
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Focus on Peaches
The other night one of my friends invited me over for a barbecue. One of the items on her menu ...
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Focus on Stevia
My last two posts on sugar have brought up conversations at the gym about sugar alternatives and their impact on ...
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The Beauty of Breakfast
Eat breakfast like a king, lunch like a prince, and supper like a pauper. Conventional wisdom stresses the importance of ...
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