Recently, my husband has been complaining of feeling cold all the time. I suggested to him to add some ginger ...
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Grannie Smith, Fiji, Honey crisp and Pink Ladies- these are just a few of the amazing varieties of apples that ...
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Today, I started my day doing one of my favorite activities- riding my bike. As I was cruising down Willamette ...
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I have noticed in my time writing this blog that almost every time I focus on a healthy food, it ...
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Dark Chocolate Love Photo from Flickr. I know that many people view Valentine’s Day as a fake holiday, cooked up ...
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Photo from flickr. Lately, I have been hearing a lot about oat milk.  It seems to be everywhere- in creamers, as ...
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Heart disease has become the number one cause of death in the United States. Almost half the adults in America ...
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Lentils are an incredible, cheap, tasty source of vegan protein.  Lentils  like other types of beans are a member of ...
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