Refinery Fitness

Portland Small Batch Fitness

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Protect Your Lungs

As I look out my window on Sunday morning, my yard is a smokey, barely visible haze. I cannot believe ...
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Focus on Cabbage

Focus on Cabbage

Photo from flickr. Next weekend is St. Patrick’s Day with all the craziness of green beer, leprechauns and pinches for ...
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Foods to Support Your Liver

In Portland, the flowers are blooming, the trees are sprouting their leaves and many of us are feeling a sense ...
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Located At

4803 Northeast Fremont
Portland, OR 97213 | Map
503-341-4781

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