Refinery Fitness

Portland Small Batch Fitness

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Foods to Support Your Liver

May 15, 2016 by Teri Sprouse

  In Portland, the flowers are blooming, the trees are sprouting their leaves and many of us are feeling a sense of renewal and excitment about the upcoming Summer.  After a cold, wet winter, this is a great time to  recommit to our health.   One bodily organ that deserves some love is our liver, […]

Filed Under: Nutriton Tips, Uncategorized Tagged With: cruciferous vegetables, dark leafy green, Greens, lentil, liver, spices, vegetables

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