Fall is definitely in the air here in Oregon.  This week brought the first rains we have seen in a ...
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Good Morning and Happy Sunday! I hope you are enjoying this absolutely gorgeous weather.  Oh my goodness, the warm weather ...
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Good Afternoon and Happy Sunday! I am excited to announce that registration for The Bliss Method 14-Day Fall Detox is ...
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Good Morning and Happy Monday! Today I want to talk about the seasonal Spring foods that naturally cleanse your liver and ...
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Good Evening and Happy Easter and Passover Weekend! Spring is in the air, my friends and it is time to ...
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Good Afternoon and Happy 2015 Everyone! How is your 2015 going so far?  I hope well.  I am super excited ...
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Good Morning Everyone! I had this killer workout the other day at The Refinery, of course.  Thank you Ashleigh for ...
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Good Afternoon and Happy Friday Everyone! I am super excited to announce that registration is now OPEN for The Bliss ...
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Good Morning and Happy Sunday! Did you survive the first week back to school?  I hope so. Fall is upon ...
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Happy Spring Forward Everyone! It is starting to look a lot like Spring outside.  The birds are chirping, the flowers ...
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Beets are one of my absolute favorite root vegetables. They are not only beautiful but they are packed with: Antioxidants ...
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