Recently, I have gotten back to including a nice, ripe banana in my daily routine. I go through months without ...
Read More

Grannie Smith, Fiji, Honey crisp and Pink Ladies- these are just a few of the amazing varieties of apples that ...
Read More

I love that Portland is moving into Fall. It is such an amazing time for extending your summer here in ...
Read More

Today, I started my day doing one of my favorite activities- riding my bike. As I was cruising down Willamette ...
Read More

I was so excited the other day when I was walking through the produce section of New Seasons and saw ...
Read More

I have noticed in my time writing this blog that almost every time I focus on a healthy food, it ...
Read More

Yesterday, I was gifted with a whole bag full of yummy, peppery arugula from my friend’s garden.  I was so ...
Read More

Until a visit to the Bainbridge Island Farmer’s Market a few years ago, I had never experienced rhubarb.  A booth ...
Read More

Lately, I have been hearing a great deal of talk about the fear of the Quarantine 15. Similar to the ...
Read More

Photo from flickr. Thanksgiving is less than a week away and while many people look forward to the holidays and ...
Read More

Photo from flickr. Lately, I have been hearing a lot about oat milk.  It seems to be everywhere- in creamers, as ...
Read More

Photo from flickr. Fall is definitely in the air this weekend in Portland.  I love the cool, crisp air and ...
Read More