Spring has sprung here in Portland and it has gotten me focused on all the yummy, tender greens that are available at this time. While I love arugula, tender lettuces and other green tasties, spinach is one of my favorite standbys. I love spinach served almost any way and its mild taste make it a […]
Black Bean Bonanza
Last week was one of the weeks I look forward to the most every year. Two other woman and I hosted a camp for kids ages 5-12. This camp focuses on mindfulness, yoga and cooking, with the kids rotating through each area every day. I am responsible for the cooking part of the camp so […]
Four Spring Foods to Add to Your Life
Spring has sprung here in Portland and the glorious sunshine seems to be lightening everyone’s mood. As the weather begins to turn warmer, our bodies start to shift from a focus on the heavy, warming foods of winter to a craving for light, healthy fare. This short transition time between winter and summer offers us […]
Loving on Lentils
Lentils are an incredible, cheap, tasty source of vegan protein. Lentils like other types of beans are a member of the legume family. They grow in pods that contain either one or two lentil seeds, are high in nutritional value and are available throughout the year. Unlike other types of beans, they are quick cooking, […]
