Ways to Combat Emotional Eating
Photo from flickr. Ways to Fight Emotional Eating If some of the signs of emotional eating from last week’s post ...
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Tips to Avoid Overeating in the Holidays
Last week we talked about moderating alcohol consumption in the holiday season. Unfortunately, along with alcohol, many people struggle with ...
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5 Great Road Trip Snacks
Summer has been a little slow to come this year but it still seems everyone is on the move. People ...
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