Refinery Fitness

Portland Small Batch Fitness

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Dairy: Is it Healthy or Not?

March 22, 2015 by Refinery Fitness

Good Morning and Happy Spring Break Everyone! I hope that you are spending some down time this week and getting a little rest and relaxation.  We are off to the beach (my happy place)  later this week and I am SO looking forward to it. So a Refinery client asked me to give her the […]

Filed Under: Nutriton Tips, Uncategorized Tagged With: Corn and Soy, Fat-Free, Full Fat, Grass-fed, Is Dairy Healthy or Not?, Non-Organic, Organic, Pros and Cons of Dairy

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4803 Northeast Fremont
Portland, OR 97213 | Map
503-593-7035

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