We live in a culture that reveres perfection. The airbrushed, heavily filtered photos on Instagram or the sunny photos of tropical vacations shared on Facebook are just a few symbols of our attachment to perfection. While I agreed it is fun to dream about living my best life some place warm and sunny, one […]
SMART Goals
This week, as we emerged from the devastating fires and smoke, it became clear the season is starting to change. A couple of weeks ago, we were struggling under stifling heat but now the days are cool and wet. Fall is definitely in the air! This change in seasons coupled with a return to school […]
Find Resolution Success in the New Year
Every year on January first people wake up committed to making changes in their life. Today is often a day of great hope and resolution. It is estimated that over 40% of Americans make New Years resolutions but unfortunately, only around 8% of people actually achieve their goals. What can you do to be one […]
