Refinery Fitness

Portland Small Batch Fitness

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Dark Chocolate Delights

July 8, 2017 by Teri Sprouse

A prescription to eat chocolate?  It sounds to good to be true but it may just become a reality in the future given the surprising benefits the medical community is finding about consuming dark chocolate. A recent German study found that people with mild high blood pressure who ate a daily dose of dark chocolate […]

Filed Under: Ashleigh, Nutriton Tips Tagged With: dark chocolate, Fiber, good bacteria, Gut Health, Magnesium, Potassium, zinc manganese

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