Refinery Fitness

Portland Small Batch Fitness

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All About Apples

October 18, 2015 by Refinery Fitness

Good Afternoon and Happy Sunday My Friends! We are finally experiencing some Fall weather which always reminds me of Apple Season! You guys have all heard the phrase ‘an apple a day keeps the doctor away,’ but do you believe it is true?  I can’t confirm that as an absolute truth but do love apples […]

Filed Under: Nutriton Tips, Uncategorized Tagged With: An Apple a Day Keeps the Doctor Away, Endurance, Health Benefits of Apples, Quercetin, Vitamin C

Located At

4803 Northeast Fremont
Portland, OR 97213 | Map
503-593-7035

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