Photo from flickr. With Valentine’s week upon us, many people are thinking about hearts and other signs of love. During ...
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Dark Chocolate Love Photo from Flickr. I know that many people view Valentine’s Day as a fake holiday, cooked up ...
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Photo from flickr. Many of my clients have been talking to me about their New Year’s Resolutions lately. One of ...
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Apple season is upon us in the great Northwest and oh how delicious it is!  Here in the Northwest we ...
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Tumeric is the spice from the ginger family that gives curries their bright yellow color.  One of the compounds found ...
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With Valentine's arriving in the middle of the month and February listed as  American Heart Month, it seemed like the ...
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Hemp seeds are one of the new darlings of the health food world and when you take a look at ...
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