Well, it was bound to happen. I work in a place with tons of kids and adults coming in and ...
Read More

In my nutrition program, we had two whole weekends focused on supplements and folk remedies for helping clients achieve optimal ...
Read More

After last week's post about how to boost immunity with food, I wanted to spend this week talking about lifestyle ...
Read More

We are experiencing crazy, crazy weather here in Portland!  I hope everyone is remaining safe and dry!  As the weather ...
Read More