photo from flickr. Most of us think about summer as the time to indulge in fresh fruit and produce but ...
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Photo from flickr. For the past 30 days, some friends and I have been doing the Whole 30. It is ...
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Last week was one of the weeks I look forward to the most every year.  Two other woman and I ...
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When I was younger the thought of eating the slippery, slimy greenery I saw on the edge of the beach ...
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With Spring quickly approaching in Oregon, I am looking forward to the emergence of dandelion plants.  Many people think of ...
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Gobble, gobble!  Turkey day is upon us this week and I for one can't wait to chow down on some ...
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Buffalo has been given the title of "The New Healthy Red Meat".  With fewer calories and less cholesterol than beef, ...
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Quinoa is one of the new powerhouse nutritional super stars that everyone is talking about.  Many people think quinoa is ...
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Lentils are an incredible, cheap, tasty source of vegan protein.  Lentils  like other types of beans are a member of ...
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  Rhubarb is a perennial vegetable that grows well in most of the United States.  It's beautiful red stalks  are sold ...
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