Refinery Fitness

Portland Small Batch Fitness

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Inflammation Information

August 27, 2019 by Teri Sprouse

It seems the health community and popular media has been talking a lot about the risks of inflammation and its impact on our bodies.  Even with all the information available, you may be asking yourself what is inflammation and how concerned should we be about it? There are two types of inflammation: Acute inflammation occurs in […]

Filed Under: Uncategorized Tagged With: fast food, immune system, inflammation, injury, junk food, processed food, Stress, Sugar, transfat

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Portland, OR 97213 | Map
503-593-7035

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