I have noticed in my time writing this blog that almost every time I focus on a healthy food, it ...
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Dark Chocolate Love Photo from Flickr. I know that many people view Valentine’s Day as a fake holiday, cooked up ...
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Photo from Flickr. Today I started making our Christmas Eve dinner. It is an old family favorite and involves a ...
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Photo from flickr. 4 Ways to Reduce your Cholesterol  Exercise:  At least 30 minutes of cardio five times a week, ...
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Mushrooms are enjoying a resurgence in popularity.  Eastern medicine has used mushrooms for hundreds of years to help with a ...
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In many homes, cinnamon is probably one of the most well know and well used spices in our spice rack.  ...
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