Refinery Fitness

Portland Small Batch Fitness

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The Breakfast Experiment

May 4, 2015 by Refinery Fitness

Good Afternoon and Happy Monday! I hope you are doing well on this lovely afternoon. One of the main things I work on with clients is creating their own HEALTHY FOOD BLUEPRINT that is unique to their body and it’s needs.  Everyone is different and there really is not a one-size-fits-all diet that works for […]

Filed Under: Nutriton Tips, Uncategorized Tagged With: Bio-Individuality, Chia Pudding, No one-size-fits-all diet, The Breakfast Experiment

Located At

4803 Northeast Fremont
Portland, OR 97213 | Map
503-593-7035

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