Refinery Fitness

Portland Small Batch Fitness

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Find Resolution Success in the New Year

January 1, 2017 by Teri Sprouse

Every year on January first people wake up committed to making changes in their life. Today is often a day of great hope and resolution.  It is estimated that over 40% of Americans make New Years resolutions but unfortunately, only around 8% of people actually achieve their goals.  What can you do to be one […]

Filed Under: Ashleigh, Nutriton Tips, Uncategorized Tagged With: accountability partner, goals, new years resolution, nutritious food, weight loss, why

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4803 Northeast Fremont
Portland, OR 97213 | Map
503-593-7035

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