Photo from flickr. Many of my clients are still sticking to their New Year’s Resolutions. As for most of the ...
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Today I am prepping for a family camping trip which means I have been in the kitchen furiously baking bars ...
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Anyone that knows my family knows that we will put peanut butter on just about anything- pancakes, chicken, waffles, pasta, ...
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With the holidays quickly approaching, we are all staring down a time of festivities and crazy schedules.  The holidays also ...
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My vegan and vegetarian friends say they are always asked about how they get their protein.  However, recent research has ...
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Good Afternoon and Happy Sunday!  I hope you are having a good weekend and sneaking in a little time for ...
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