Refinery Fitness

Portland Small Batch Fitness

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Foods to Boost Immunity: Part One

October 16, 2016 by Teri Sprouse

We are experiencing crazy, crazy weather here in Portland!  I hope everyone is remaining safe and dry!  As the weather has changed, I have had more and more people talk to me about being sick.  With that in mind, it seemed liked a good time to start a series on how to boost your immune […]

Filed Under: Ashleigh, Nutriton Tips, Uncategorized Tagged With: astragalus root, echinacea, elderberries, immunity, Kombucha, oregano oil, Vitamin C, vitamin d

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4803 Northeast Fremont
Portland, OR 97213 | Map
503-593-7035

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