Refinery Fitness

Portland Small Batch Fitness

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Focus on Buffalo

October 30, 2017 by Teri Sprouse

Buffalo has been given the title of “The New Healthy Red Meat”.  With fewer calories and less cholesterol than beef, it is an excellent choice for a high protein meal.  Generally, buffalo is not raised like conventional cattle.  It is usually raised in a freer environment and allowed to graze instead of being fed grains.  Grass-fed […]

Filed Under: Ashleigh, Nutriton Tips Tagged With: b12, b6, bison, buffalo, grass fed meat, iron, oxygen, Potassium, protein

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4803 Northeast Fremont
Portland, OR 97213 | Map
503-593-7035

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