Focus on Oats
Photo from flickr. For the past 30 days, some friends and I have been doing the Whole 30. It is ...
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Focus on Turkey
With Turkey Day almost upon us, I thought it seemed pertinent to focus on the nutritional profile of the traditional ...
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Focus on Turkey
Gobble, gobble! Turkey day is upon us this week and I for one can't wait to chow down on some ...
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