Last week, I wrote about 5 ways to be a little healthier in your life. One of the tips I offered was to add more vegetables to your life. A plant-based diet is one of the best ways to improve your overall health. Below are some ideas about ways to amp up your vegetable consumption. […]
5 Surprising Beauty Foods
Happy Memorial Day Everyone! I hope you are enjoying this beautiful day. Speaking of beauty, today I am going to share 5 of my favorite Beauty Foods. All fresh fruits and vegetables contain magical powers when it comes to shiny hair, clear skin, and strong nails. However, the ones I’ve chosen below are perhaps not […]
