Refinery Fitness

Portland Small Batch Fitness

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Top 10 Foods for Healthy Skin

August 10, 2014 by Refinery Fitness

Good Afternoon and Happy Sunday! As Summer is starting to wind down the reality of spending lots of time in the SUN may be coming to a head.  The sun’s rays make us feel good, and in the short term, make us look good. But unfortunately, exposure to sun causes most of the wrinkles and age […]

Filed Under: Nutriton Tips, Uncategorized Tagged With: beta-carotene, cell regeneration, Collagen, green tea, inflammation, Retinol, sun-damage, top 10 foods for healthy skin, Vitamin E

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4803 Northeast Fremont
Portland, OR 97213 | Map
503-593-7035

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