Focus on Collagen
Collagen is a protein found in our teeth, bones, ligaments, tendons, muscles and makes up about 75% of our skin ...
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Connecting to Collagen
Photo from flickr. Lately collagen has been getting a lot of press as an important addition to a healthy diet. ...
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Food for Healthy Hair, Skin and Nails
Your best bet for having smooth, supple skin, lustrous hair and strong nails does not come in a bottle from ...
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Toxic Chemicals to Avoid for Better Health
Good Morning and Happy Sunday! I hope you are enjoying this absolutely gorgeous weather. Oh my goodness, the warm weather ...
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Happy Cinco de Mayo + An Ode to Avocados
Good Afternoon and Happy Cinco de Mayo a day early! The thought of Cinco de Mayo brought up my love ...
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