Refinery Fitness

Portland Small Batch Fitness

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Benefits of Vitamin C

January 28, 2018 by Teri Sprouse

This time of year, I love stepping into the grocery store  and seeing the abundance of options for fueling our body with Vitamin C.  Oranges, tangelos, tangerines, dark leafy greens, peppers, lemon, limes broccoli and grapefruit are filling the aisles at the store with much needed sources of vitamin c.  Our bodies need vitamin C […]

Filed Under: Ashleigh, Nutriton Tips Tagged With: Broccoli, oranges, rickets, skurvy, tangelos, tangerines, Vitamin C

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4803 Northeast Fremont
Portland, OR 97213 | Map
503-593-7035

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