Last week, I wrote about 5 ways to be a little healthier in your life. One of the tips I ...
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This week has been absolutely beautiful in Portland- sunny, warmish, with trees and flowers beginning to bloom. I love this ...
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Photo from flickr Spring has sprung here in Portland and it has gotten me focused on all the yummy, tender ...
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Lately, I have been hearing from many of my clients about how stressed out, anxious and overwhelmed they are feeling ...
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Good Afternoon and Happy Easter and Last Day of Spring Break! I hope you have enjoyed your weekend.  It has ...
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Happy Memorial Day Everyone! I hope you are enjoying this beautiful day.  Speaking of beauty, today I am going to ...
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