Refinery Fitness

Portland Small Batch Fitness

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Strong Bone Health

May 10, 2015 by Refinery Fitness

Good Evening and Happy Mother’s Day Weekend! I hope all you mama’s out there are enjoying this special weekend.  I sure am.  I like to ‘milk’ this holiday and spread it out over the WHOLE weekend instead just one day :  ) Speaking of MILK,  today I want to share some simple tips to ensure […]

Filed Under: Nutriton Tips, Uncategorized Tagged With: Broccoli, Foods for Strong Bone Health, Pumpkin Seeds, Strong Bone Health, Sunflower Seeds

Located At

4803 Northeast Fremont
Portland, OR 97213 | Map
503-593-7035

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