Refinery Fitness

Portland Small Batch Fitness

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5 Healthy Halloween Tips and Tricks

October 26, 2014 by Refinery Fitness

Good Morning and Happy Halloween Week! Is everyone geared up for Halloween?  My kids are piped up and ready to bring on the candy. As you can imagine, this is not my favorite holiday.  I am all for celebrating and having fun, but the sheer amount of candy that comes into our home is a […]

Filed Under: Nutriton Tips, Uncategorized Tagged With: 16 Minute Workout, 5 Healthy Halloween Tips, Candy Substitutions, No Excuses Workout, Offer Fun Alternatives, Tabata Training, Tips and Tricks for a Healthy Halloween

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Portland, OR 97213 | Map
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