Refinery Fitness

Portland Small Batch Fitness

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Health Benefits of Persimmons + Recipe

December 6, 2015 by Refinery Fitness

Good Morning and Happy Sunday Everyone! I hope you survived your Thanksgiving and are easing into the holiday season. One of the things I love about the winter season, is the seasonal fruit, Persimmons!  If you are not familiar with this bright orange fruit that looks like an orange tomato, you are in for a […]

Filed Under: Nutriton Tips, Uncategorized Tagged With: Health Benefits of Persimmons, Non-Dairy Persimmon Parfait, Seasonal Fruit, The Beauty of Seasonal Fruit

The Beauty of Seasonal Fruit

May 12, 2014 by Refinery Fitness

Good Evening and Happy Mother’s Day! I hope your day was filled with lots of love and outdoor activity.  It has been an absolutely gorgeous sunny day in Portland and I popped by the Farmer’s Market today and picked up some beautiful seasonal fruit for a healthy Mother’s Day dessert. Thus, I thought I would […]

Filed Under: Nutriton Tips, Uncategorized Tagged With: Apricots, Cherries, Grapefruit, Mother's Day, Nature's Candy, Papayas, Raspberries, The Beauty of Seasonal Fruit

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4803 Northeast Fremont
Portland, OR 97213 | Map
503-593-7035

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