Good Afternoon and Happy Valentine’s Day! I hope everyone is having a great day so far and that you are taking some time to spend it with the one’s you love, because that is what this holiday is really about. BUT, I also know that Valentine’s Day is also associated with CHOCOLATE and the good […]
Happy Valentine’s Week + The Health Benefits of Dark Chocolate
Hello Everyone! My name is Abby Bliss White and I am a Health and Hormonal Balance Coach, Yogi, Personal Trainer and all-around food geek! I am the owner of Bliss Holistic Health and specialize in helping women (and some men) balance their hormones, boost their metabolism and lose weight, naturally. I am thrilled to be […]
