The Wonders of Watermelon
I bought my first watermelon of the season yesterday. Yum! So tasty! I love this time of the year when ...
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Four Fall Foods to Add to Your Life
The weather here in Portland is beginning to shift into Fall. While we are still expecting some 80 degree days ...
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Focus on Cherries
Cherry season is upon us and I am so happy! Every year when it hits, I go crazy for cherries- ...
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Food for Healthy Hair, Skin and Nails
Your best bet for having smooth, supple skin, lustrous hair and strong nails does not come in a bottle from ...
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The Goodness of Tomatoes
As we move towards the end of summer, I am loving the bounty of the summer fruits and vegetables. No ...
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Health Benefits of Pumpkin
Good Afternoon and Happy Sunday Everyone! I just got back from visiting the grocery store and was excited to see ...
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