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Vitamin E Lattes

July 12, 2015 by Refinery Fitness

Good Morning and Happy Sunday!

Today I have to share a new discovery with you.  I just got back from a trip to the Big Apple and had the pleasure of going to CAP Beauty in the West Village.   This is a quaint little green beauty shop with an amazing wellness crew.

I love all things health and beauty related because I truly believe that it is not just what we put in our mouth that counts but how we treat our largest organ- our SKIN as well.  Your skin mirrors what is going on in your body and I think we have all experienced times in our life when that reflection may not have been so pretty. Lack of sleep, too much alcohol, too much sugar and greasy, fatty food seems to show up right away!

I was introduced to the Vitamin E Latte during my visit and absolutely loved it and must share this discovery with YOU.  This Vitamin E Latte is loaded with Vitamins D and E is great for connective tissue, skin, and healthy muscle function.

It is made with superfoods- Tocos, short for tocotrienols, which is a brown rice bran powder, rich in fat-soluble, bio-available vitamins D and E.  And the herb,  He Shou Wu  which has a rich history of use as an anti-aging, blood-building, beauty and rejuvenation food.

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VITAMIN E LATTE

INGREDIENTS:

1/4 tsp He Shou Wu
1/2 Tbsp coconut butter
1 Tbsp Tocos
1 cup warm water

DIRECTIONS:

Heat up your liquid to just shy of boiling, let it cool a little (the herbs don’t like boiling water) and pour over other ingredients.  Stir gently.  To make it frothy, you can pour into your blender and give it a spin.  Then pour into your favorite mug and enjoy this lovely latte that supports healthy skin and makes you feel great.

P.S.  It tastes great too!

You can order your supplies at www.capbeauty.com

Always fun to try new things.

In Health and Happiness,

Abby Sig with image (1)

 

Filed Under: Nutriton Tips, Uncategorized Tagged With: Beauty Elixir, CAP Beauty, Coconut Butter, He Shou Wu, Health Benefits of Vitamin E, Tocos, Vitamin E Latte

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Located At

4803 Northeast Fremont
Portland, OR 97213 | Map
503-341-4781

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